Benefits of Outside Play for Young Children
By: Meg Foehl, EC-SEAT Scholar and Graduate Student in Early Childhood Special Education; Early Childhood Teacher at Live and Learn Early Learning Center . According to Richard Louv, author of Last Child in the Woods, children becoming more and more removed from nature, which is affecting their psychological and physical well being. Children today spend more time in structured activities and on electronic devices and less time engaged in unstructured play in nature. Louv shares many studies that show that spending time in nature has tremendous health benefits. Among these benefits are: increased fitness levels, improved concentration, reduced stress, as well as, improved vision. Studies also show that unstructured play in nature can help treat mental illness- particularly ADHD and depression. Children who spend more time in nature develop increased coordination- especially in balance and agility, inventiveness, improved intellectual devel...